Named Dangerous For Diseases Of The Thyroid Group Of Products
Read Time:1 Minute, 2 Second
Nutritionist Rusakova forbade people with hypothyroidism to eat flour and sweets
People with thyroid diseases need to adjust their diet by reducing its calorie content and excluding certain food groups, said nutritionist, candidate of medical sciences Daria Rusakova . She called the food dangerous for hypothyroidism to the Moscow 24 publication.
The doctor said that in patients with reduced thyroid function, the metabolic rate is slowed down, which makes them easily gain weight. “Such people expend less calories than a person with the same body weight, sex and age, but without hypothyroidism. Therefore, it is recommended to reduce the caloric content of the diet, mainly to limit simple carbohydrates, ”explained the nutritionist.
All about the benefits and harms of avocados. How to choose a ripe avocado, and how is it useful? Nutritionists answer
‘Russians are not particularly inclined to take care of their health’ Nutritionist debunks popular myths about a healthy lifestyle
In particular, Rusakova forbade people with hypothyroidism to eat flour, pastries, desserts and sweets, since they account for most of the daily calorie content. She recommended replacing these foods with healthier fruits, vegetables, poultry, or lean red meats.
Earlier, the therapist Alexei Khukhrev called hypothyroidism one of the possible reasons for the constant desire to sleep.
Happy
0 %
Sad
0 %
Excited
0 %
Sleepy
0 %
Angry
0 %
Surprise
0 %
0
0
